What I love:
-reasonably clean ingredients
-low mg so you can easily take how much you want
What I use them for-
-sleep. I take half of one most nights to sleep.
-migraines. I take three on migraine nights and it helps me sleep through the pain, which makes the migraine last for not as long.
What I don’t love:
-the sleep ones can make you feel almost a little hungover in the morning. I either take half of one alone or a whole one with two of the mood gummies, and that’s usually okay.
If you’re not experienced:
Drink a TON of water when you take them. I don’t know if that’s normal or if it’s a me thing but you really gotta drink a lot of water. Like a looooot.
Acknowledge sleep gummies helps me relax and fall asleep at night.
