Plenty of people use CBD as a daily supplement to help manage mental health conditions, physical health conditions, and more.
It’s a versatile compound that’s extracted from cannabis plants (or hemp plants, which is cannabis but without the THC). And then it’s infused into oils, edibles, lotions, and more.
Some people take CBD as a part of their daily health routine, and others use it every once in a while. So how do you know which one is right for you? Let’s explore the best CBD to use daily and its effects in this guide — here’s what we’ll cover:
- What are the effects of CBD?
- How often should you take CBD?
- What happens when you take CBD everyday?
What Are The Effects Of CBD?
The effects of CBD vary based on a few factors. For example, body chemistry, frequency of use, method of delivery, and even type of CBD can change how you feel when you take it.
But in general, studies suggest that CBD may help with anxiety, depression, PTSD, addiction disorders, seizure syndromes, pain, inflammation, ALS, neurological disease, diabetic complications, and more.
Some people take CBD to help manage day-to-day mental health, others use it to help manage symptoms related to serious health conditions. And some people just take it to relax after a long work day. There’s more than one benefit to taking CBD, and there’s more than one way to use it — which is why we love it!
How Often Should You Take CBD?
Depends! Some people take it every few hours throughout the day, others take it as needed. Frequency also depends on how you take it and why you take it.
For example, if you have anxiety attacks, your therapist may recommend you take a dose of CBD every morning. And if you have insomnia, you may take CBD every night before bed. If you just want to relax on the weekend, you may eat a CBD edible on Saturday night.
Frequency may also come down to the type of CBD you take. For example, edibles take longer to travel through the digestive system, but the effects can last longer. Vaporizing CBD enters the body’s systems much faster, but the effects may also dissipate faster.
When you take Acknowledge organic pure CBD oil, we recommend one to two droppers under the tongue with a meal or snack for best results.
What Happens When You Take CBD Everyday?
How you feel when you take CBD depends on a few things.
First, your individual body chemistry. What you feel when you take CBD will be different from what someone else will feel. Even though Indica-dominant strains tend to relax and Sativa-dominant strains tend to stimulate, effects can vary.
Second, it can depend on the dose. How much you take and how often you take it will impact what you feel. People who take CBD every day may be more likely to feel stronger or more consistent effects than people who take it every now and then.
Third, method of delivery (or how you take CBD). Some people drop CBD under the tongue, others eat edibles, and some people vaporize or smoke buds.
Sublingual application and inhalation will deliver results faster than anything you eat. That’s because when you eat edibles, your body has to digest and process — which can take a half-hour to a few hours.
Pulling this all together, it comes down to you and how you take CBD. But, in general, people who take CBD every day tend to report feeling more relaxed, less anxious, less pain, and more well-rested.
Pro Tip: Pay attention to the type of CBD you take, especially if you’re drug-tested for work (or any other reason). Full-spectrum CBD has trace amounts of THC in it — so if you take it every day, there’s a chance it can trigger a positive test for THC.
If you’re concerned about THC, opt for broad-spectrum or CBD isolate products instead. And if you’re concerned about the long-term effects of taking CBD every day, talk with your doctor. They can help answer any questions you have about dose, side effects, and more.
How Acknowledge CBD Products Stand Out
At Acknowledge, we believe transparency is the key ingredient in trust. We want you to know exactly what you’re putting in your body, so we keep our ingredients simple, have our products third-party tested, and provide in-depth COAs.
Our CBD oil is carefully sourced from our regenerative farm in Maryland’s Pleasant Valley. We value sustainable practices that support the land, our products, and the health and well-being of our customers. If you’re looking for a CBD brand that you can trust, shop Acknowledge. If you have further questions, please reach out to us today.
The content provided by Acknowledge CBD is for informational purposes only and is not intended as medical advice. Always consult your healthcare provider before starting any new treatment or if you have any questions regarding a medical condition. Do not disregard professional medical advice or delay seeking it based on information from this site. Reliance on any information provided by Acknowledge CBD is solely at your own risk.